The Lathan Minich Show
Welcome to The Lathan Minich show! In this podcast I am going to talk about the challenges I’ve been dealing with for most of my life, chief among them being obesity, sleep disorders, and mental illness. Through honesty and vulnerability I know I can positively impact someone and inspire them to make changes in their lives, just as others have done for me. This is just the beginning...
Episodes
Wednesday Mar 05, 2025
The Lathan Minich Show Ep. 004 - 47??
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
In the 4th episode of The Lathan Minich show I reflect on my life on my 47th birthday. I discuss the challenges I faced over the past year such as my weight loss/gain, managing my on again/off again sleep apnea and figuring out my sleep chronotype. I look forward to the future with optimism and dare I say, excitement? Oh yeah, and one last thing; I'M GOING TO JAPAN!
Saturday Jun 22, 2024
The Lathan Minich Show Ep. 003 - What am I Doing Here?
Saturday Jun 22, 2024
Saturday Jun 22, 2024
In this, the third episode of The Lathan Minich Show, I talk about how someone close to me found my content and how that motivated it me to record this episode. I ask the question of what this podcast is and what I want to do with it. Lastly, I discuss how some very troubling news has allowed me to gain some perspective on my own situation.
Wednesday Mar 27, 2024
The Lathan Minich Show Ep. 002 - How I Got Here
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
In the second episode of "The Lathan Minich Show" I go over some of the surprising, yet understandable reactions I got to the subject matter of the first episode. Next I outline my history, mainly the past 5 years and how transformative they've been. From stabbed then unemployed, to massive weight loss and facing my fear of academia. Lastly, I ask the question; what's next for Lathan? Will this podcast peter out and fade away like the last one? Only time will tell...
Monday Feb 26, 2024
The Lathan Minich Show Ep. 001 - Porn and Suicide
Monday Feb 26, 2024
Monday Feb 26, 2024
In this, the inaugural episode of The Lathan Minich Show I delve into two topics that I am very uncomfortable talking about. Pornography, which I was exposed to at a very young age and which has had a very significant impact on my life in the decades since. Secondly, I talk about suicide. The suicidal thoughts I've had and how I've come to deal with them over the years with the help of my therapist. If you or anyone you know is in danger of harming themselves, please dial 988 for the Suicide and Crisis Hotline. Thanks for listening and/or watching!