The Lathan Minich Show Ep. 004 - 47??

In the 4th episode of The Lathan Minich show I reflect on my life on my 47th birthday. I discuss the challenges I faced over the past year such as my weight loss/gain, managing my on again/off again sleep apnea and figuring out my sleep chronotype. I look forward to the future with optimism and dare I say, excitement? Oh yeah, and one last thing; I'M GOING TO JAPAN!